Sports·Coquitlam
Pilates
At City Centre Aquatic Complex.
◦
Ages
13+
Price
FreeSessions
3 openAbout this program
Pilates is a designed practice, targeting core strength, mobility and balance. A series of fluid exercises using breathing techniques and body mechanics in movement sequences.
3 sessions
Sat · Sep 12 · 9:15 AM–10:15 AM
$0.00 - $6.81
Tue · Sep 15 · 10:45 AM–11:45 AM
$0.00 - $6.81
Wed · Sep 16 · 12:30 PM–1:30 PM
$0.00 - $6.81