Sports·Vancouver
Pilates
At Hillcrest Cmty Centre.
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Ages
19+
Price
$123.00 StandardAvailability
OpenDates
Jul 9 – Aug 27
Weekly schedule
DaysThu
Time6:30 PM – 7:30 PM
About this program
Participants will learn the fundamentals of Pilates which promotes strength and stability while lengthening the muscles and supporting the spine. There will be a strong focus on connecting to the abdominal and pelvic floor muscles which is the key to strengthening the core muscles of the body. Bring a mat to class. For more info visit www.intoyoga.ca. Drop-in $18 (space permitting).