Sports·Vancouver
Pilates
At Mount Pleasant Cmty Centre.
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Ages
16+
Price
$108Sessions
2 openAbout this program
Pilates participants will learn the fundamentals of Pilates which promotes strength and stability while lengthening the muscles and supporting the spine. There will be a strong focus on connecting to the abdominal and pelvic floor muscles which is the key to strengthening the core muscles of the body. For more info visit www.intoyoga.ca Drop in $18.90
2 sessions
Thu · Sep 17 – Oct 29 · 9:30 AM–10:30 AM
$108.00 Standard
Thu · Nov 5 – Dec 17 · 9:30 AM–10:30 AM
$108.00 Standard