Sports·West Vancouver

Pilates: Chair Pilates

Name: Pilates: Chair Pilates
Start: 2026-07-08
End: 2026-08-19
Location: Arbutus Studio

At Arbutus Studio.

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Ages

55+

Price

$103.04

Availability

Open

Dates

Jul 8 – Aug 19

Weekly schedule

DaysWed

Time9 AM – 10 AM

About this program

New to Pilates and unable to go on the floor? Enjoy traditional Pilates exercises that are modified for sitting! Focus on breathing, posture, and alignment. Finish with a stretch and fascial release component.