Sports·West Vancouver
Pilates: Chair Pilates Drop In
At Dance and fitness.
◦
Ages
55+
Price
$17.85Sessions
2 openAbout this program
New to Pilates and unable to go on the floor? Enjoy traditional Pilates exercises that are modified for sitting! Focus on breathing, posture, and alignment. Finish with a stretch and fascial release component.
2 sessions
Wed · Jul 8 · 10:45 AM–11:45 AM
$17.85
Wed · Jul 15 · 10:45 AM–11:45 AM
$17.85