Sports·Delta
Pilates Progressions
At NDRC Multi Purpose Gymnasium.
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Ages
13+
Price
$42.00Availability
OpenDates
Sep 9 – Sep 23
Weekly schedule
DaysWed
Time6 PM – 7 PM
About this program
A multi-level Pilates class for those with prior experience. This low-impact core conditioning class works to strengthen back and abdominal muscles. Improves balance, postural alignment and flexibility. Level of Intensity: Moderate Refund Policy: Prorated refund available for any withdrawals prior to the start of the 3rd class. After the 3rd class no refund will be provided.