Pilates Sculpt
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1Sessions
15 openAbout this program
Energize your routine with this dynamic, low-impact workout that blends classic Pilates movements with strength-focused resistance training. Build core stability and sculpt your arms, glutes and abs using a motivating mix of bodyweight exercises, dumbbells and resistance bands. Suitable for all fitness levels. Participants must be comfortable getting to and from the floor.
15 sessions
Wed · Sep 9 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Sep 16 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Sep 23 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Oct 7 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Oct 14 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Oct 21 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Oct 28 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Nov 4 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Nov 18 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Nov 25 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 2 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 9 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 16 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 23 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Dec 30 · 5:15 PM–6:15 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth