Sports·New Westminster

Post-Natal Core, Strength and Stretch

Name: Post-Natal Core, Strength and Stretch
Start: 2026-04-12
End: 2026-06-21
Location: Fitness Studio 2C

At Fitness Studio 2C.

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Ages

15+

Price

$99.25–$110.25

Sessions

1 open

About this program

A restorative blend of strength, yoga, and relaxation. Suitable for all birthing people no matter where in their postpartum journey they are. Diastasis Recti safe. Please bring a yoga mat.

2 sessions

Sun · Jun 28 – Aug 30 · 10:15 AM–11:15 AM

$99.25

Sun · Apr 12 – Jun 21 · 10:15 AM–11:15 AM

$110.25

Full