Sports·New Westminster
Post-Natal Core, Strength and Stretch
At Fitness Studio 2C.
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Ages
15+
Price
$99.25Availability
OpenDates
Jun 28 – Aug 30
Weekly schedule
DaysSun
Time10:15 AM – 11:15 AM
About this program
A restorative blend of strength, yoga, and relaxation. Suitable for all birthing people no matter where in their postpartum journey they are. Diastasis Recti safe. Please bring a yoga mat.