Power and Conditioning Circuit

About this program

Push past your limits with this high-intensity circuit class that blends interval training with strength and grit challenges. Expect cardio bursts, functional strength moves and core-focused conditioning designed to build power and boost endurance. If less than 5 days notice is given, registration fees less a 10% cancellation fee will be refunded. Registration fees are non-refundable once the program has started. Visit tol.ca/recreginfo for full information about withdrawals and refunds.