Sports·Richmond

Prenatal Yoga - Into Yoga - Adults

Name: Prenatal Yoga - Into Yoga - Adults
Start: 2026-07-08
End: 2026-08-26
Location: Multipurpose Room 1

At Multipurpose Room 1.

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Ages

16+

Price

$123.20

Availability

Open

Dates

Jul 8 – Aug 26

Weekly schedule

DaysWed

Time6:45 PM – 7:45 PM

About this program

Focus on breath, relaxation and strength-building postures to relieve common pregnancy discomforts and enhance endurance. Support a smoother, more comfortable delivery with techniques designed to reduce pain and promote overall well-being. Doctor approval recommended. Instructed by Into Yoga.