Sports·Richmond
Pure Strength - All Levels - Online - Adults
At Multipurpose Room 1.
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Ages
40+
Price
FreeSessions
9 openAbout this program
Improve functional movements of daily life in this well-rounded session that includes strength, flexibility, coordination and balance exercises. Various equipment might be used including body bars, bands and dumbbells. Suitable for all levels. Offered through Zoom.
9 sessions
Jun 24 · 11 AM–12 PM
$0.00 - $5.00
Jul 6 · 11:45 AM–12:45 PM
$0.00 - $5.00
Jul 8 · 11 AM–12 PM
$0.00 - $5.00
Jul 13 · 11:45 AM–12:45 PM
$0.00 - $5.00
Jul 15 · 11 AM–12 PM
$0.00 - $5.00
Jul 20 · 11:45 AM–12:45 PM
$0.00 - $5.00
Jul 22 · 11 AM–12 PM
$0.00 - $5.00
Jul 27 · 11:45 AM–12:45 PM
$0.00 - $5.00
Jul 29 · 11 AM–12 PM
$0.00 - $5.00