Sports·Richmond

Pure Strength - All Levels - Online - Adults

Name: Pure Strength - All Levels - Online - Adults
Start: 2026-10-28
Location: Multipurpose Room 1

At Multipurpose Room 1.

◦

Ages

19+

Price

Free

Sessions

9 open

About this program

Improve functional movements of daily life in this well-rounded session that includes strength, flexibility, coordination and balance exercises. Various equipment might be used including body bars, bands and dumbbells. Suitable for all levels. Offered through Zoom.

9 sessions

Sep 28 · 11:45 AM–12:45 PM

$0.00 - $5.25

Sep 30 · 11 AM–12 PM

$0.00 - $5.25

Oct 5 · 11:45 AM–12:45 PM

$0.00 - $5.25

Oct 7 · 11 AM–12 PM

$0.00 - $5.25

Oct 14 · 11 AM–12 PM

$0.00 - $5.25

Oct 19 · 11:45 AM–12:45 PM

$0.00 - $5.25

Oct 21 · 11 AM–12 PM

$0.00 - $5.25

Oct 26 · 11:45 AM–12:45 PM

$0.00 - $5.25

Oct 28 · 11 AM–12 PM

$0.00 - $5.25