Martial Arts·Burnaby
Qigong
At Temporary Cameron Community Centre & Library.
⌁
Ages
55+
Price
$51.70 Member · $73.48 Senior · $91.85 AdultAvailability
2 spots leftDates
Sep 14 – Nov 30
Weekly schedule
DaysMon
Time1:45 PM – 2:45 PM
About this program
Learn the basic principles and techniques of authentic qigong. This practice teaches how to align the body, breath and mind for health, meditation and martial art training. Through slow flowing movements combined with deep rhythmic breathing, you create more balance in your life and in return have more energy.