Qigong (Free Trial Program)

Weekly schedule

About this program

Medical Qigong is an ancient branch of Traditional Chinese Medicine focused on health preservation and longevity. Through the posture, breath, and mental focus—students learn to purge toxins, tonify organs and regulate life force energy - Qi. By integrating physical movement with creative visualization, these exercises empower you to restore balance to your physical, emotional, and spiritual well-being. No class Oct 15 & 22.