Sports·Richmond
Racquet Sports Strength And Conditioning - Adults
At Fitness Centre - Functional Training Area - 2051.
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Ages
18+
Price
$72.45Sessions
2 openAbout this program
Boost court performance with sport-specific exercises and movement strategies designed for pickleball, tennis, badminton and table tennis players. Build strength, power, agility, balance, mobility, coordination and endurance while improving movement efficiency, enhancing athletic performance and reducing injury risk.
2 sessions
Tue · Sep 15 – Oct 13 · 4:30 PM–5:30 PM
$72.45
Tue · Oct 27 – Nov 24 · 4:30 PM–5:30 PM
$72.45