Sports·Richmond

Registered Visit - Cardio And Strength - Intermediate/advanced - Adults

Name: Registered Visit - Cardio And Strength - Intermediate/advanced - Adults
Start: 2026-10-21
End: 2026-10-21
Location: West Richmond Community Centre

At West Richmond Community Centre.

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Ages

19+

Price

Free

Sessions

6 open

About this program

Pump it up for a total body workout with low impact cardio moves followed by a functional strength routine. Suitable for intermediate/advanced levels.

6 sessions

Mon · Sep 28 · 9:15 AM–10:15 AM

$0.00 - $7.20

Mon · Oct 5 · 9:15 AM–10:15 AM

$0.00 - $7.20

Wed · Oct 7 · 9:15 AM–10:15 AM

$0.00 - $7.20

Wed · Oct 14 · 9:15 AM–10:15 AM

$0.00 - $7.20

Mon · Oct 19 · 9:15 AM–10:15 AM

$0.00 - $7.20

Wed · Oct 21 · 9:15 AM–10:15 AM

$0.00 - $7.20