Sports·Richmond
Registered Visit - Pure Strength - Adults
At West Richmond Community Centre.
◦
Ages
40+
Price
FreeSessions
4 openAbout this program
Focus on proper form, controlled movements, and progressive overload for a full-body workout. Build muscular strength and endurance to boost metabolism and bone density using various types of equipment. Suitable for all fitness levels.
6 sessions
Mon · Jul 20 · 11:45 AM–12:45 PM
$0.00 - $6.95
Wed · Jul 22 · 11 AM–12 PM
$0.00 - $6.95
Mon · Jul 27 · 11:45 AM–12:45 PM
$0.00 - $6.95
Wed · Jul 29 · 11 AM–12 PM
$0.00 - $6.95
Mon · Jul 13 · 11:45 AM–12:45 PM
$0.00 - $6.95
Waitlist
Wed · Jul 15 · 11 AM–12 PM
$0.00 - $6.95
Waitlist