Reserve In Advance: Active Aging: Breath & Meditate Yoga

Weekly schedule

About this program

A holistic class that weaves gentle yoga poses with breathwork (pranayama) and meditiation to cultivate inner peace and mental clarity. Through mindful movement, concuious breathing, and guided meditiation, you will develop a profound mind, breath and body connection. Leave feeling peaceful. All levels of fitness and abilities welcome. Customers with a 10 Visit Be Active Pass will be required to pay the drop-in rate at the time of registration for a reserve in advance activity. On the day of your drop-in activity, please visit the front desk to have this charge refunded and a visit taken from your 10 Visit Be Active Pass. Customers with a valid Annual, One Month or Recurring Monthly Be Active Pass will be registered at no charge. If you are unable to attend, please withdraw from the drop-in activity for the consideration to others. Withdraw online up until the day prior to the activity start date or contact a recreation facility prior to the start of the activity.