Reserve In Advance: Active Aging: Yoga

Weekly schedule

About this program

Yoga is a gentle, supportive class designed to help you stay strong, mobile, and confident at every stage of life. Through mindful movement, balance practice, light strength work, and guided breathing, you’ll improve flexibility, joint health, and overall vitality. Poses are adaptable and accessible, with options for chairs or props to ensure comfort and safety. All levels of fitness and abilities welcome. Customers with a 10 Visit Be Active Pass will be required to pay the drop-in rate at the time of registration for a reserve in advance activity. On the day of your drop-in activity, please visit the front desk to have this charge refunded and a visit taken from your 10 Visit Be Active Pass. Customers with a valid Annual, One Month or Recurring Monthly Be Active Pass will be registered at no charge. If you are unable to attend, please withdraw from the drop-in activity for the consideration to others. Withdraw online up until the day prior to the activity start date or contact a recreation facility prior to the start of the activity.