Sports·Coquitlam
Restorative Yoga
At Maillardville Multipurpose Room 3.
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Ages
13+
Price
$55–$68.75Sessions
2 openAbout this program
Slow-paced yoga suitable for everyone. Deep stretching and yin posture are held for a longer period of time to target the deep connective tissues of the body, increasing flexibility and range of motion. Restorative yoga postures open the body, and work to de-stress and calm the nervous system.
2 sessions
Mon · 7:30 PM–8:45 PM
$68.75
Mon · Oct 8 · 7:30 PM–8:45 PM
$55.00