Sports·Richmond

Roll And Release - Adults

Name: Roll And Release - Adults
Start: 2026-07-30
End: 2026-07-30
Location: West Richmond Community Centre

At West Richmond Community Centre.

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Ages

19+

Price

Free

Sessions

3 open

About this program

Release tension, improve flexibility and range of motion while promoting recovery of tight muscles using a foam roller. Foam roller required at each session.

3 sessions

Thu · Jul 16 · 10:05 AM–10:35 AM

$0.00 - $6.95

Thu · Jul 23 · 10:05 AM–10:35 AM

$0.00 - $6.95

Thu · Jul 30 · 10:05 AM–10:35 AM

$0.00 - $6.95