Seniors' Small Group Training
At Weight Room.
Ages
19–99
Price
$95.50–$133.70Sessions
11 openAbout this program
Offered in a small group setting with individualized support, this program begins with baseline testing to help you set goals. Trainers then set targets with a focus on building whole-body strength, cardiovascular endurance, movement efficiency, flexibility, and more. If less than 5 days notice is given, registration fees, less a 10% cancellation fee, will be refunded; registration fees are non-refundable once the program has started. Visit tol.ca/recreginfo for full information about withdrawals and refunds.
12 sessions
Tue · Sep 15 – Oct 27 · 10 AM–11 AM
$133.70
Wed · Sep 16 – Oct 28 · 10:30 AM–11:30 AM
$114.60
Thu · Sep 17 – Oct 29 · 9:15 AM–10:15 AM
$133.70
Thu · Sep 17 – Oct 29 · 9:15 AM–10:15 AM
$133.70
Fri · Sep 18 – Oct 30 · 11 AM–12 PM
$133.70
Tue · Nov 10 – Dec 15 · 10 AM–11 AM
$114.60
Thu · Nov 12 – Dec 17 · 9:15 AM–10:15 AM
$114.60
Thu · Nov 12 – Dec 17 · 9:15 AM–10:15 AM
$114.60
Fri · Nov 13 – Dec 18 · 11 AM–12 PM
$114.60
Wed · Nov 18 – Dec 16 · 9:15 AM–10:15 AM
$95.50
Wed · Nov 18 – Dec 16 · 10:30 AM–11:30 AM
$95.50
Wed · Sep 16 – Oct 28 · 9:15 AM–10:15 AM
$114.60