Sensory Sound Meditation (18+)*

About this program

An invitation to slow down, listen inward, and return to a status of ease and coherence through the healing power of sound. Facilitated by a certified Voice and Sound Healing Practitioner, these session weave together intentional sound, resonance, and silence to help calm stress responses, support emotional regulation, and encourage deeper, more restful sleep. Experience the grounding benefits of this practice by joining this weekly session. Presented in partnership with Healing Sounds.