Shorinji Kempo (July)

Weekly schedule

About this program

Discover Shorinji Kempo, an authentic Japanese martial art blending practical self-defence—throws, releases, strikes—with personal growth. Expert instructors guide all experience levels, building skills and confidence with a clear path for progress through our organized curriculum, plus meditation each class to sharpen focus and calm the mind. Enjoy a dynamic workout boosting strength and flexibility through safe, non-competitive sparring and paired techniques. Philosophy discussions enrich this practice, ideal for all ages. Our non-profit offers affordable fees and free intros. Join today – train body, mind, and spirit.