Shorinji Kempo (June)
At Trout Lake Cmty Centre.
Ages
13+
Price
$47.62Availability
OpenDates
Jun 1 – Jun 29
Weekly schedule
About this program
Discover Shorinji Kempo, an authentic Japanese martial art blending practical self defense, throws, releases, and strikes with personal growth. Expert instructors guide all experience levels, building skills and confidence with a clear path for progress through our organized curriculum, plus meditation each class to sharpen focus and calm the mind. Enjoy a dynamic workout boosting strength and flexibility through safe, non-competitive sparring and paired techniques. Philosophy discussions enrich this practice, ideal for all ages. Our non-profit offers affordable fees and free intros. Join today! Train body, mind, and spirit. Drop-in $10.00, space permitting.