Sirvivor Fitness Program To Support Prostate Health Workshop - Introduction - 55+

Weekly schedule

About this program

Join the South Arm Fitness Team to learn about the SIRvivor Program and discover exercises designed to support and maintain prostate health. This informative session offers practical guidance, gentle movement and expert-led support to help stay active and well. A seniors meeting follows to offer ideas and suggestions for future seniors' activities. Refreshment included. Registration required.