Small Group Training - Adapted

About this program

Small group training offers personalized support with baseline assessment designed to set and achieve your fitness goals. Trainers focus on movement options for all abilities, designed to support varying physical capabilities, ensuring a comprehensive fitness experience. Youth between 13-15 years old require a Weight room orientation prior to start date. Refund Policy: Prorated refund available for any withdrawals prior to the start of the 3rd class. After the 3rd class no refund will be provided.