Sports·Delta

Small Group Training - Older Adult

Name: Small Group Training - Older Adult
Start: 2026-07-08
End: 2026-07-29
Location: SRC Weight Room

At SRC Weight Room.

◦

Ages

19+

Price

$39–$52

Sessions

5 open

About this program

Small group training offers personalized support with baseline assessment designed to set and achieve your fitness goals. Trainers focus on enhancing overall strength, cardiovascular endurance, movement efficiency, and flexibility, ensuring a comprehensive fitness experience.

6 sessions

Wed · Aug 5 – Aug 26 · 10:30 AM–11:30 AM

$52.00

Wed · Sep 9 – Sep 23 · 10:30 AM–11:30 AM

$39.00

Wed · Oct 7 – Oct 28 · 10:30 AM–11:30 AM

$52.00

Wed · Nov 4 – Nov 25 · 10:30 AM–11:30 AM

$52.00

Wed · Dec 2 – Dec 16 · 10:30 AM–11:30 AM

$39.00

Wed · Jul 8 – Jul 29 · 10:30 AM–11:30 AM

$52.00

Waitlist