Metro Vancouver

Sports·Langley City

Spin Express

At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.

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Ages

14+

Price

$1–$3

Sessions

12 open

About this program

45 minutes High Intensity Low Impact Join in for this high intensity ride with intervals of hills and sprints for the ultimate fat burning workout in 30 minutes. Followed by a 15 minute cool down and stretch- leaving you feeling energized and limber!

12 sessions

Tue · Jul 21 · 6:15 PM–7 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Jul 22 · 5 PM–5:45 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Jul 28 · 6:15 PM–7 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Jul 29 · 5 PM–5:45 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Aug 4 · 6:15 PM–7 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Aug 11 · 6:15 PM–7 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Aug 12 · 5 PM–5:45 PM

$6.00 Adult · $4.50 Senior · $3.00 Youth

Tue · Aug 18 · 6:15 PM–7 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Aug 19 · 5 PM–5:45 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Aug 25 · 6:15 PM–7 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Tue · Sep 1 · 6:15 PM–7 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Wed · Sep 2 · 5 PM–5:45 PM

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

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