Spin Express
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1–$3Sessions
20 openAbout this program
45 minutes High Intensity Low Impact Join in for this high intensity ride with intervals of hills and sprints for the ultimate fat burning workout in 30 minutes. Followed by a 15 minute cool down and stretch- leaving you feeling energized and limber!
20 sessions
Wed · Jun 24 · 5 PM–5:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Jun 30 · 6:15 PM–7 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Jul 7 · 6:15 PM–7 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Wed · Jul 8 · 5 PM–5:45 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Tue · Jul 14 · 6:15 PM–7 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Jul 15 · 5 PM–5:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Tue · Jul 21 · 6:15 PM–7 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Jul 22 · 5 PM–5:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Tue · Jul 28 · 6:15 PM–7 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Jul 29 · 5 PM–5:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Tue · Aug 4 · 6:15 PM–7 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Aug 5 · 5 PM–5:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Tue · Aug 11 · 6:15 PM–7 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Aug 12 · 5 PM–5:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Tue · Aug 18 · 6:15 PM–7 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Aug 19 · 5 PM–5:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Tue · Aug 25 · 6:15 PM–7 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Aug 26 · 5 PM–5:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Tue · Sep 1 · 6:15 PM–7 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Wed · Sep 2 · 5 PM–5:45 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity