Sports·Langley City

Spin & Stretch Express

Name: Spin & Stretch Express
Start: 2026-06-22
Location: TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.

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Ages

14+

Price

$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth

Availability

Open

Dates

Jun 22

Weekly schedule

DaysMon

Time6:15 AM – 7 AM

About this program

45 minutes Moderate-High Intensity Low Impact 30 minutes of cardio spin to burn calories and make you sweat- followed by 15 minutes of dynamic stretches to help elongate your muscles, strengthen your core and limber up!