Sports·White Rock
Stability Body Sculpt
At Fitness Studio 2 - Centre for Active Living.
◦
Ages
18+
Price
$39–$44Sessions
2 openAbout this program
Enjoy a full body, but gentle workout using the stability ball and one’s own body weight as resistance. Each class ends with a long stretching session to reduce soreness and stiffness and promote feelings of well-being.
2 sessions
Fri · Sep 11 – Oct 30 · 1:15 PM–2:15 PM
$44.00
Fri · Nov 6 – Dec 18 · 11:30 AM–12:30 PM
$39.00