Sports·Richmond

Stay Strong - 55+

Name: Stay Strong - 55+
Start: 2026-07-10
End: 2026-08-28
Location: Activity Room

At Activity Room.

◦

Ages

55+

Price

$50.00

Availability

Open

Dates

Jul 10 – Aug 28

DaysFri

Time10:30 AM – 11:30 AM

Exercise safely with gentle movements that focus on increasing range of motion, strength, balance and agility to better manage daily activities.