Sports·Vancouver

Strength and Balance

Name: Strength and Balance
Start: 2026-09-10
End: 2026-12-17
Location: Trout Lake Cmty Centre

At Trout Lake Cmty Centre.

◦

Ages

55+

Price

$80.00 Standard

Availability

Waitlist only

Dates

Sep 10 – Dec 17

Weekly schedule

DaysThu

Time11:30 AM – 12:30 PM

About this program

This balance and mobility program for older adults will help improve your functional mobility, increase lower & upper body strength, improve balance and reduce fall risk. No session Oct 15.

Join waitlist