Sports·Vancouver

Strength and Balance

Name: Strength and Balance
Start: 2026-11-23
End: 2026-12-14
Location: Douglas Park Cmty Centre

At Douglas Park Cmty Centre.

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Ages

55+

Price

$60–$75

Sessions

All full

About this program

This balance and mobility program for older adults will help improve your functional mobility, increase lower & upper body strength, improve balance and reduce fall risk. NO CLASS: Sep 30

6 sessions

Wed · Sep 9 – Oct 7 · 9:30 AM–10:30 AM

$60.00 Standard

Full

Mon · Sep 14 – Oct 5 · 9:30 AM–10:30 AM

$60.00 Standard

Full

Wed · Oct 14 – Nov 4 · 9:30 AM–10:30 AM

$60.00 Standard

Full

Mon · Oct 19 – Nov 16 · 9:30 AM–10:30 AM

$75.00 Standard

Full

Wed · Nov 18 – Dec 16 · 9:30 AM–10:30 AM

$75.00 Standard

Full

Mon · Nov 23 – Dec 14 · 9:30 AM–10:30 AM

$60.00 Standard

Full