Sports·Richmond
Strength And Flex Yoga - Adults
At Martial Arts Centre - Judo Hall.
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Ages
16+
Price
$77.30Sessions
2 openAbout this program
Integrate light resistance training and hand weights into slow-flow movement and deeper stretches for fascia release and taking basic yoga practices to the next level. Suitable for those familiar with fundamental yoga techniques seeking to build strength.
2 sessions
Fri · Sep 11 – Oct 16 · 9:30 AM–10:45 AM
$77.30
Fri · Oct 23 – Nov 27 · 9:30 AM–10:45 AM
$77.30