Sports·Richmond
Strength And Flex Yoga - Adults
At Multipurpose Room - Upstairs.
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Ages
16+
Price
$90.15Sessions
2 openAbout this program
Integrate light resistance training and hand weights into slow-flow movement and deeper stretches for fascia release and taking basic yoga practices to the next level. Suitable for those familiar with fundamental yoga techniques seeking to build strength.
2 sessions
Tue · Sep 15 – Oct 27 · 5:30 PM–6:45 PM
$90.15
Tue · Nov 3 – Dec 15 · 5:30 PM–6:45 PM
$90.15