Sports·New Westminster

Strength & Stretch 50+

Name: Strength & Stretch 50+
Start: 2026-07-03
End: 2026-07-03
Location: Century House

At Century House.

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Ages

50+

Price

Free

Sessions

4 open

Build endurance and maintain bone mass, class ends with stretching and relaxation, featuring modifications for greater accessibility.

Tue · Jun 23 · 9:30 AM–10:30 AM

$0.00 - $7.70

Fri · Jun 26 · 9:30 AM–10:30 AM

$0.00 - $7.70

Tue · Jun 30 · 9:30 AM–10:30 AM

$0.00 - $7.70

Fri · Jul 3 · 9:30 AM–10:30 AM

$0.00 - $7.70