Sports·Port Moody
Stretch and Strengthen
At Heritage Mtn.- Main Hall.
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Ages
13+
Price
$129.47Availability
OpenDates
Sep 17 – Nov 26
Weekly schedule
DaysThu
Time6:30 PM – 7:30 PM
About this program
Focus on building strength, power, and muscular endurance through a variety of weightlifting and functional exercises.