Sports·Langley City
Stretch Therapy
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
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Ages
14+
Price
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 YouthAvailability
OpenDates
Jun 22
Weekly schedule
DaysMon
Time7:15 PM – 8 PM
About this program
45 minutes Low Intensity Low-Impact This active stretching class will help release fascia and tight muscles while unlocking your joints so you can move with ease. Release your hamstrings, hips, back and shoulders to improve your posture, mobility and range of motion with the use of foam rollers band and other assistive equipment.