Stretch Therapy
At TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS.
Ages
14+
Price
$1–$3Sessions
15 openAbout this program
45 minutes Low Intensity Low-Impact This active stretching class will help release fascia and tight muscles while unlocking your joints so you can move with ease. Release your hamstrings, hips, back and shoulders to improve your posture, mobility and range of motion with the use of foam rollers band and other assistive equipment.
15 sessions
Mon · Sep 14 · 7:15 PM–8 PM
$6.00 Activity · $4.50 Activity · $3.00 Activity
Mon · Sep 21 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Sep 28 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Oct 5 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $3.00 Youth
Mon · Oct 19 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Oct 26 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 2 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 9 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 16 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 23 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Nov 30 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Dec 7 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Dec 14 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Dec 21 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth
Mon · Dec 28 · 7:15 PM–8 PM
$6.00 Adult · $4.50 Senior · $1.00 Super · $3.00 Youth