Sports·Vancouver
Stretch Therapy
At Kitsilano Cmty Centre.
◦
Ages
19+
Price
$150.00 Standard · $127.50 Senior,Availability
3 spots leftDates
May 28 – Jun 25
Weekly schedule
DaysThu
Time7:15 PM – 8:25 PM
About this program
Learn the contract and relax technique of PNF Stretching plus other partner assisted techniques to release fascia, tight muscles and unlock your joints so you can move with ease. These techniques are so effective, only one or two classes a week are recommended. Release your hamstrings, hips, back and shoulders to improve posture, mobility and range of motion. For more information, please visit stretchtherapyvancouver.com Drop-in $30, space permitting.