Strikewell Self-Defence Clinic

Weekly schedule

About this program

Strikewell’s 4-week Self-Defence Clinic teaches practical, real-world skills to help you stay safe and respond confidently in threatening situations. Build awareness, boundary setting, escape techniques, and effective defensive strategies in a supportive environment designed for all experience levels. Please note that Participant Waiver forms must be filled out for participants before the program starts. Forms are available from the instructor.