Sports·Richmond
Strong And Fit - 65+
At Multipurpose Room 1.
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Ages
65+
Price
$28–$84Sessions
4 openAbout this program
Combine strength training with a cardio fitness warm up, focusing on building muscle, endurance, stability and functional movements for a full-body workout. Suitable for 65+ years.
6 sessions
Thu · Apr 2 – Jun 25 · 2:15 PM–3:10 PM
$77.00
Fri · Apr 10 – Jun 26 · 11:45 AM–12:45 PM
$84.00
Mon · Apr 13 – Jun 22 · 2:15 PM–3:10 PM
$70.00
Mon · Jul 6 – Jul 27 · 2:15 PM–3:10 PM
$28.00
Thu · Jul 9 – Jul 30 · 2:15 PM–3:10 PM
$28.00
Waitlist
Fri · Jul 10 – Jul 31 · 11:45 AM–12:45 PM
$28.00
Waitlist