Stronger You Circuit Training

Weekly schedule

About this program

Ready to get stronger together? Step into a supportive small-group weight training program designed to elevate your strength, confidence, and consistency. Each week, you'll train in the weight room with expert coaching, personalized motivation, and a community that pushes you to grow. This circuit-style class blends strength and cardio for a dynamic, full-body workout. It's perfect for participants who already feel comfortable in the weight room and have prior training experience. If your're new to lifting, start with our Stronger You - Intro program to build a solid foundation before joining this class.