Sports·Port Moody
Sunrise Strength and Conditioning
At Rec.Complex - Aerobic Studio.
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Ages
13+
Price
$71.63–$95.50Sessions
1 openAbout this program
This small group class provides the perfect blend of individualized attention and motivational group energy. Using a variety of equipment, each class led by a certified personal trainer, offers a mix of strength training, moderate to high intensity cardio, mobility, flexibility and core. Class size is capped at 8 participants.
8 sessions
Wed · Aug 5 – Aug 26 · 7:15 AM–8:15 AM
$95.50
Mon · Jul 6 – Jul 27 · 7:10 AM–8:10 AM
$95.50
Waitlist
Tue · Jul 7 – Jul 28 · 7:10 AM–8:10 AM
$95.50
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Wed · Jul 8 – Jul 29 · 7:10 AM–8:10 AM
$95.50
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Thu · Jul 9 – Jul 30 · 7:10 AM–8:10 AM
$95.50
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Tue · Aug 4 – Aug 25 · 7:10 AM–8:10 AM
$95.50
Waitlist
Thu · Aug 6 – Aug 27 · 7:10 AM–8:10 AM
$95.50
Waitlist
Mon · Aug 10 – Aug 24 · 7:10 AM–8:10 AM
$71.63
Waitlist