Swimming·Richmond
Swim - Adult 1 - Adults
At Leisure Pool - Lane 2.
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Ages
18–99
Price
$113.50Availability
OpenDates
Aug 24 – Sep 4
Weekly schedule
DaysMon, Tue, Wed, Thu, Fri
Time11:30 AM – 12:15 PM
About this program
Cover working towards a 10-15m swim on the front and back while learning safe entries into shallow and deep water; skills development while wearing a PFD; breath control and underwater skills; an introduction to floats, glides, flutter kick and vertical whip kick; improving fitness through interval training; and learning front and back crawl. Pre-requisite: None.