Swimming·Richmond
Swim - Adult 1 - Adults
At Teach Pool - Lane 1.
~
Ages
18–99
Price
$102.15Availability
OpenDates
Aug 5 – Sep 2
Weekly schedule
DaysMon, Wed
Time8:30 PM – 9:15 PM
About this program
Cover working towards a 10-15m swim on the front and back while learning safe entries into shallow and deep water; skills development while wearing a PFD; breath control and underwater skills; an introduction to floats, glides, flutter kick and vertical whip kick; improving fitness through interval training; and learning front and back crawl. Pre-requisite: None.