Swimming·Richmond
Swim - Adult 1 - Adults
At Teach Pool - Lane 3.
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Ages
18–99
Price
$136.20Availability
OpenDates
Sep 12 – Dec 12
Weekly schedule
DaysSat
Time6:15 PM – 7 PM
About this program
Cover working towards a 10-15m swim on the front and back while learning safe entries into shallow and deep water; skills development while wearing a PFD; breath control and underwater skills; an introduction to floats, glides, flutter kick and vertical whip kick; improving fitness through interval training; and learning front and back crawl. Pre-requisite: None.